The Essentials

Gotta Love that ACV!
Considering the amount of different beauty products on the market and the absolute mountain of promises...
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After Sun Care - The All-Natural Way
An ounce of prevention is worth a pound of cure - especially when it comes...
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Cut the Crap (from your diet)
Despite what my dermatologist told me when I was in high school, there is a...
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Blemish Busting Super Food Smoothie
Eating for your skin health is not a quick fix - but it is a...
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Pineapples are Worth the Effort!
If you are trying to clean-up your diet as well as your skin care routine...
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Avocados Make More Than Great Guacamole!
Beauty is not skin deep (as we all know). Similarly, true skin health is also not...
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Get Glowing with Oatmeal & Grapefruit
Fourth in a series of Oat-based DIY self-care skin care projects (say that three times...
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Oats and ACV Pack a 1 - 2 Punch!
Sometimes it is the simplest things that pack the biggest punch - and in this...
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It's Almost Time to Bare Your Toes!
Today is March 10th - and it's a gorgeous 63 degrees - and for early...
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Gentle Oat and Honey Body Scrub
There's a good reason (actual many good reasons) why honey is my favorite skin care...
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Which Essential Oils are Right for My Skin?
It can be overwhelming to walk down the skin care aisle in your local drug store...
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Your Amazing Skin + A DIY Oil-based Cleanser
If you've been reading any of these posts or posts on Just the Essentials, Please...
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