(And if you've ever cleaned one - you know what I'm talking about!)\nHappy DIY Wednesday!\nCan you believe it is mid-April already? What the heck, if time always moves this fast, I am going to be old *gasps* in no time! Luckily, the food secrets I am sharing this month will help keep us looking youthful and radiant longer than our parents (sorry, Mom 😘).\nLast week, I focused on the amazing avocado with the “Ageless Avocado” smoothie, and this week I am going to share another anti-aging smoothie that is perfect for a warm summer day!\nToday, I am featuring the Anti-aging Pineapple Green Smoothie. This blend highlights enzyme-rich pineapple, potassium-rich banana, antioxidant-rich avocado, vitamin\/mineral-rich leafy greens, and fresh ginger! This combination is a great way to protect your body from premature aging and chronic inflammation.\nIngredients for Anti-Aging Pineapple Green Smoothie:\n\n1 cup unsweetened almond milk\n1 cup frozen pineapple chunks\n½ frozen banana\n¼ cup chopped avocado\n1 cup romaine lettuce (can substitute spinach, kale, arugula etc.)\n¼ teaspoon turmeric\n½ teaspoon grated ginger\n½ tablespoon lime juice\n2 tablespoons Brazil nuts\n1 pitted date\n½ - 1 cup water\n\nOptional:\n\n1 tablespoon ground flaxseed\n1 teaspoon honey\n\nHow to Make It:\n\nBlend all ingredients and blend until smooth!\n\nNutrition Facts: 1 serving, 554 calories, fat: 21g, sugar: 77g, carb: 96g, fiber: 11g, protein: 6g\nThis recipe is great for a nutritional breakfast replacement or for a refreshing and filling beverage on a warm summer day. Remember, what we put in our bodies shows on the outside of our bodies too! 😊\nAlicia\nP.S. Pop Quiz! We use a form of SIX of the ingredients in the Pineapple Green Smoothie in a variety of Essentially Haitos products. Can you guess the ingredients? The product pictures are shown below – and the ingredient answer key follows. Happy guessing!\n\n\nAlmond – Pretty in Pink, Eye Serum, Blue Algae, Booty Scrub\n\nPineapple – Booty Cream and Booty Mask\n\nBanana – Blue Algae, Booty Cream, Booty Mask\n\nAvocado – Eye Serum, Men’s Mean Green\nTurmeric – Honey Mask, Hello Sunshine Mask\n\nHoney – almost everything!\n\n\nSome things are good for you inside and out!