(And if you've ever cleaned one - you know what I'm talking about!)
Happy DIY Wednesday!
Can you believe it is mid-April already? What the heck, if time always moves this fast, I am going to be old *gasps* in no time! Luckily, the food secrets I am sharing this month will help keep us looking youthful and radiant longer than our parents (sorry, Mom 😘).
Last week, I focused on the amazing avocado with the “Ageless Avocado” smoothie, and this week I am going to share another anti-aging smoothie that is perfect for a warm summer day!
Today, I am featuring the Anti-aging Pineapple Green Smoothie. This blend highlights enzyme-rich pineapple, potassium-rich banana, antioxidant-rich avocado, vitamin/mineral-rich leafy greens, and fresh ginger! This combination is a great way to protect your body from premature aging and chronic inflammation.
Ingredients for Anti-Aging Pineapple Green Smoothie:
1 cup unsweetened almond milk
1 cup frozen pineapple chunks
½ frozen banana
¼ cup chopped avocado
1 cup romaine lettuce (can substitute spinach, kale, arugula etc.)
This recipe is great for a nutritional breakfast replacement or for a refreshing and filling beverage on a warm summer day. Remember, what we put in our bodies shows on the outside of our bodies too! 😊
Alicia
P.S. Pop Quiz! We use a form of SIX of the ingredients in the Pineapple Green Smoothie in a variety of Essentially Haitos products. Can you guess the ingredients? The product pictures are shown below – and the ingredient answer key follows. Happy guessing!
Ever wonder how the "Peaches and Cream" complexion got its name? (I never really did, but roll with me on this one.) I am; however, confident it came from people who used this SIMPLE, EFFECTIVE and DELICIOUS face mask / breakfast combo! 🍑👀 Read on to find out what the heck I'm babbling-on about!
Considering the amount of different beauty products on the market and the absolute mountain of promises they make, it’s no surprise that most of us don't understand which products do what, or how to best take care of our skin. Toner is probably one of the least well understood skin care products, and therefore probably one of the least properly used skin care products. Read on for a quick explanation toners and an effective DIY one to make home.
This weekend is the unofficial official start of SUMMER! It's Memorial Day Weekend. First - please honor those who fought to protect us and gave their lives in doing so. We owe them a huge debt of gratitude. Second, have a great weekend with family and friends - and remember to protect your beautiful skin from the sun's harmful rays. Check out our before, during and after-sun soothing body oil.
