August 04, 2022
As much as we loooove talking about skincare, self-care is so much more than that!
Self-care is about taking care of yourself mentally, physically, and spiritually. It's about caring for yourself as you would care for those closest to you!
Today I want to share some ideas on how to check in with yourself as a form of mental selfcare that supports both clarity and purpose.
We (Karen and Alicia) know how stressful and overwhelming life can get (personal or work), and we want to be there to help you navigate through those hard times and serve as a resource!
We pride ourselves on being more than a local skincare brand, but also a safe place for conversation and community support – no matter how far you live from our little slice of the world.
Try answering a few of the questions below – either by yourself, with your partner, family, friends, or coworkers. Write down your answers and see how they change over time. It helps keep things in perspective.
We hope these questions provide you with clarity, purpose, and guidance. Please let us know how they work for you.
Feel free to combine this exercise with your skincare self-care, everything feels better with a face mask on!
**Questions from Angela Robinson at Teambuilding.comComments will be approved before showing up.
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