Well, summer is finally here - and that means much more time outdoors gardening, swimming, picnic-ing, exercising, hanging-out with friends and family - just enjoying the beauty that Mother Nature provides.With all that extra sun-time, you really do have to protect your skin. (I know, I know - you've heard all about the virtues of sunscreen - and you know what? They're true!)\nEven though sunscreen is a given, sometimes, no matter how careful (or forgetful) you are, it's quite easy to overdo it - and you end up with a nasty sunburn. When that happens, all you want to do is make it go away - fast.\nLuckily, you probably have stuff in your house that will help - Get the cool salvation of sunburn relief from these handy dandy natural remedies - and let the healing begin! :)\nSunburn Relief: 9 Natural Remedies You Can Find At Home\n1. Aloe Vera\nAloe vera is widely used for its many healing properties. It’s also a common way to treat a variety of skin issues like dry skin, rashes, and sunburn treatment.\nBesides providing painful sunburn relief, aloe vera has potent anti-inflammatory properties that can instantly bring about a cooling sensation upon initial application.\nTo use aloe vera for sunburn relief, try to use pure aloe vera as much as possible, as many commercially available creams can have irritants that can worsen your condition. Squeezing some aloe vera straight from a juicy leaf is good.\nLetting some of the gel chill in the fridge is a great alternative as well, otherwise, look for organic ingredients when shopping.\n2. Milk\nMilk is actually a surprising weapon that can aid in your fight for sunburn relief. It contains a host of vitamins and acids that can help your skin recover from a nasty sunburn.\nVitamins A and D help skin to heal while its lactic acid content encourages cell turnover to get rid of dead skin faster. This also helps your immune system by lessening its load, which in turn reduces the chance for inflammation.\nTo use milk on your sunburn, it’s best to use cool rather than ice-cold milk however tempting that might sound as cold milk might irritate your skin. Moisten a soft cloth with the cool milk to make a compress and press it lightly over affected areas.\n3. Oatmeal\nThis rich and filling breakfast staple is already making its rounds in the beauty department as a known moisturizing ingredient. It is high in antioxidants as well as anti-inflammatory properties, which makes it a great source of relief for sunburn.\nOatmeal is also a known emollient, which makes it popular for use in many heavy-duty lotions, moisturizers, and even facial masks.\nWhat Are Emollients? Compounds that can trap moisture in the skin and make it easy for nutrients to get going where they need to be going.\nFinely-ground oatmeal is ideal for use on sunburns, and you can find this in stores as “colloidal oatmeal,” but you can easily make it at home using regular, plain oatmeal. Simply grind oats into a powder or finely blend slow-cooked oatmeal.\nApply finely ground, moistened oats over affected areas for sunburn relief, or pour into a warm bath to reap its anti-inflammatory benefits for your whole body.\n4. Yogurt\nThis creamy treat is another among the list of surprising yet convenient home remedies for sunburn, provided that it’s as plain and unsweetened as they come. The enzymes and probiotics present in plain yogurt help in soothing and healing sunburns naturally and painlessly.\nLike milk, yogurt contains lactic acid that has anti-inflammatory properties and can soothe and moisturize irritated skin. Greek yogurt comes highly recommended because, unlike regular yogurt, it is strained multiple times to achieve a thick consistency, which also concentrates its lactic acid and probiotic contents.\n5. Cucumbers\nCucumbers are already a part of the popular lexicon as a beauty product and weapon against puffy eyes, but they can also be effective at providing sunburn relief. Not only do they contain water that can soothe the irritation of sunburns, but cucumbers also have natural analgesic properties.\nWhat Is An Analgesic? A drug or ingredient that relieves pain. It is present in many medications as well as plants and natural produce.\nTo use a cucumber on sunburns, chill one before blending it into a paste. Apply over affected areas.\n6. White Vinegar\nJust when you thought nothing could get worse than a painful sunburn, it starts to get an infection. Infected sunburns can lead to more severe scarring, pus, and scare you into never making contact with sunlight ever again.\nWhite vinegar is a good remedy for sunburn.\nNot only can it help with the inflammation and pain, but it can also prevent sunburns from developing an infection. This is because white vinegar contains acetic acid, which soothes pain and has antiseptic properties as well.\nWhat Is Acetic Acid? This is what makes vinegar sour. It is a carboxylic acid that has antifungal and antibacterial properties.\n7. Baking Soda\nAlso called bicarbonate of soda, this oft-used baking ingredient is also a sunburn relief. It soothes inflammation and helps reduce itchiness.\nBaking soda also helps regulate the skin’s pH, which may have gone out of whack after acquiring a sunburn. It helps relieve the pain, as well as prevent skin cells from mutating into cancer cells.\nTo use baking soda on a sunburn, combine it with aloe vera or milk before applying over the affected areas. It can also be poured into a warm bath.\n8. Green Tea\nGreen tea is renowned for its many internal as well as external health benefits, but it’s also another effective tool for sunburn relief. Its antioxidants help combat any free radical damage brought upon your skin by excessive sun exposure, while its high polyphenol content has potent anti-inflammatory properties that soothe redness and irritation.\nUse green tea for your sunburn by seeping some and then leaving the mixture to chill in the fridge. Dip a soft cloth into the tea to make a compress then, apply over affected areas for 15 minutes.\n9. Black Tea\nLike it’s sibling green tea, black tea is another soothing drink that works double-duty to soothe sunburns. Besides the polyphenols present in black tea, there are also tannic acid and theobromine, which both help draw away the heat in a sunburn.\nYou can use the same method with green tea and make a cold compress with steeped black tea. You can also use chilled, steeped tea bags to soothe sunburned eyelids and other sensitive areas of your face.\nWhat Is Tannic Acid? A bitter-tasting substance present in plant substances like bark and tea.\nWhat Is Theobromine? A bitter alkaloid most famously sourced from the cacao plant. It is also found in tea leaves and kola nuts.\n\nSo go out and enjoy your summer! Enjoy the sun, enjoy your family and friends! But, take precautions by wearing suncreen, protective clothing, and staying hydrated. If the sun does get the better of you - treat your skin with care and soothing natural ingredients you probably already have at home!\nEnjoy your day!\nAlicia and Karen\n \nWhat are your go-to sunburn relief tips? Share them with us in the comments section below!\nThe post Achieve Sunburn Relief With These 9 Natural Sunburn Remedies appeared first on Better Organic Skin Care Blog.